Water, Water Everywhere…but Many Just Don’t Drink (Enough)!
At every annual visit my patients and I discuss water and fluid intake. The usual recommendation is that adults should consume at the very least 40 ounces of water per day, plus other liquids as desired. I estimate that more than half of my patients DO NOT drink enough water, often drinking only 1-2 glasses daily.
A recent New York Times article digs a bit deeper into our need for water. You can read the article by clicking here. And, here is a link to my 2022 blog on this subject.
Feel free to contact me with any questions!